Does
Physical Therapy help in Back Pain?
Have you been suffering from back pain
for over 2 weeks now? If your doctor hasn't done so yet, ask about physical
therapy before it's too late for your spinal cord to bear the glitches.
Generally, back pain doctors suggest physical therapy if medicines don't work
effectively. An advantage of physical therapy is it settles the pain and
increases the function in the affected area. Back pain treatment in SanAntonio, TX, is recommended because the South Texas Spinal Clinic has a staff
of specialists, including experienced doctors and therapists.
Physical therapy can be categorized
into 2 components:
1.
Active Exercises- Stretching lures flexibility, strength, stability,
and range of motion to choked muscles and warms them up for easy blood
circulation. Incorporating regular exercise is an aspect of self-treatment, and
correcting your posture can yield long-term benefits. However, poor posture can
adversely affect your muscles. Stay cautious, and follow all guidelines as
prescribed by your specialist for quick relief.
2.
Passive
physical therapy- The
patient undergoes heat/ice therapy in the affected area to rehabilitate body
functions. The heat will warm up the muscles, and the ice pack is used for soft
tissues.
·
Deep
tissue massage helps in
relieving muscle tension, which causes sprain and strains.
·
Transcutaneous
electrical nerve stimulation (TENS)
rehabilitates tissues through safe intensities of electric currents.
·
Ultrasound sends deep sound waves into tissues, which
enhances blood circulation levels.
Visit the
South Texas Spinal Clinic for Back Doctors in San Antonio
Don't panic if you are facing back pain
related issues; the pain may be a temporary sprain. However, if this continues
for a couple of days, seeing a specialist will only add benefits and peace of
mind. Consult expert back pain doctors in San Antonio, and free yourself from
the painful clutches of back pain. Since back pain is associated with the
nervous system, immediate attention from a specialist is advisable to block
further damages. Don't be mistaken by taking therapies without a consultation
from experienced specialists.
