Showing posts with label health care tips. Show all posts
Showing posts with label health care tips. Show all posts

Tuesday, 13 November 2018

6 Promising Reasons That Should Have Your Own Primary Doctor Today



What if you need the medical help urgently such as for a sudden flu, leg cramps, a sudden fall, and you don’t know where to go and on whom to trust most? Who will be your point of contact? A family physician or a primary doctor is the answer for such situations. In fact, research shows that patients who visit their primary doctors on regular basis have fewer emergency visits than those who don’t. Let us take a look at some more promising reasons why you need to consult a primary doctor: 

1. Holistic Health Care of a Patient – Your primary care doctor will focus on Holistic health care, i.e. he/she will treat you as the whole person, considering your mental, emotional and social factors, rather than treating you based on the basic symptoms of a disease. 

 2.  Comfort Level is High – Most people don’t like to share the health issues with anyone. However, when you go to the primary care doctor regularly, this will build trust and comfort between you and your doctor. And when you consult the same doctor over time, he/she will know and understand the history of your health issues, which will be again beneficial for you. This takes us to the next point.

 3.  Detect Major Health Issues Earlier – The regular screening sessions will make your doctor detect symptoms of any health issues early on. Hence, even if it is a major disease, you can be assured that the treatment will start earlier and you will be in a better position to get rid of it.

  4.   Lowers the Health Costs – Yes, regular appointments, screening sessions will lower your health costs, as this will help your doctor to diagnose any disease in early stages. This will lead you to take early actions causing less pain to yourself and to your pocket.  

 5.  Manage Chronic Diseases in a Better way – Chronic health diseases like diabetes, arthritis, obesity, oral health issues, cancer are difficult to monitor by yourself. A primary care doctor will aware you about how the disease is affecting your body and will help you to stay organized. Scheduling regular visits to the doctors will help you to maintain your chronic disease. 

  6.  Referrals to other Medical Specialists for Chronic Disease – As and when you have the chronic issues and your primary doctor is not able to treat it well, he/she will refer you to the trusted specialists, which will help you to tackle the situation. 
 
These are some promising reasons that you should choose your primary care doctor as early as possible. San Antonio Primary Doctors are the experts and experienced doctors on whom you and your family can rely blindly. Get in touch with the best ones near you!

Wednesday, 6 December 2017

Are You Hesitant Meeting an Obgyn?

Is your freak about your visit to obstetrician-gynecologist? Are you nervous about the examination because your vaginal appearance is not clean? Your nervousness may have stacked questions which are pulling you back from paying a visit to the obstetrician-gynecologist specialist, however, the is visit necessary. Stay clear of your worries and read the below section which has been framed on surveys in San Antonio:

1.     Overdue bikini wax- Your embarrassment is genuine if you have a hairy vagina; however, don't retain yourself from exposing it in front of your specialist because these specialists are only concerned about your health conditions. Your unclean vagina won't alter the necessities of the treatment. Studies reveal that these doctors examine hundreds of hairy vaginas every day, however, their focus is only on rectifying the root cause of the trouble & leverage appropriate treatment.

2.      Menstrual Cycles on board- Don't cancel your appointment if you have just welcomed your periods and your appointment is coinciding. Specialists reveal that bleeding vagina doesn't bother them because they have methods to clean out the bleeding while examination. Moreover, periods reveal a lot about the internal functioning of your feminine system and any infection can be easily caught during this time.

3.     White discharges and Odour- Your uterus is dysfunctional if you are experiencing bad odor and mucus discharge. An examination is necessary in this case, hence, keep your embarrassment aside and give a clear picture of your private section to your specialist. She's aligned to give you best treatment.

4.      Lost Virginity- Your specialist is available to do his/her job and is reluctant of your virginity status. Jump in for your appointment and get your problems fixed rather than chewing your nails in distress.

San Antonio Obgyn Specialists


You are hunting it right if you are looking for Obgyn in San Antonio. Institute for Women's Health is inclined to leveraging best treatment for female related problems and diseases.

Friday, 5 May 2017

What is the need for Bone Density Test?

A bone density test determines if you have osteoporosis - a diseases causing bones to become more fragile and more likely to get fracture or break. Previously, it was difficult to determine such conditions; they could only be discovered after you broke a bone. It is also referred as a bone mass measurement test. 

A bone density test enhances the accuracy of calculating your risk of breaking bones. It requires X-Rays to measure how many grams of calcium and other bone minerals are packed into a segment of bone. It estimates the quantity of bone in your hip, spine and sometimes other bones. Your test result will assist your physician make recommendations to help you protect your bones.

Doctors use bone density testing to:
·         Identify reductions in bone density before you break a bone
·         Verify your risk of broken bones (fractures)
·         Confirm a diagnosis of osteoporosis
·         Look for osteoporosis treatment

Despite of your sex or age, your health care physician may advise a bone density test if you've:

Ø  Lost height – Individuals who have lost at least 1.6 inches (4 cms) in height may have compression fractures in their spines, osteoporosis is the main cause of such conditions.
Fractured a bone – Fragility fractures appears when a bone becomes so fragile that it breaks easily than predicted. A Fragility fractures can sometimes even be caused due to a strong cough or sneeze.
Ø  Medication - Long-term consumption of steroid medications, namely, prednisone, interferes with the bone-rebuilding process — may lead to osteoporosis.
Ø  Received a transplant – Individuals who have received an organ or bone marrow transplant are at higher risk of osteoporosis, mainly due to the anti-rejection drugs interfere with the bone-rebuilding process.
Ø  Low hormone levels - The natural drop in hormones that appears after menopause, women's estrogen may also drop during certain cancer treatments. Some treatments for prostate cancer decrease testosterone levels in men. Low sex hormone levels weaken bone and lead to cause bone density.
What is the normal bone density?

o   Test Score      What your test score means
o   -1 and above   -    Your bone density is considered normal.
o   Between -1 and -2.5   -   Low Bone Density  (Osteopenia)
o   -2.5 and below     -     You have osteoporosis.

Bone density tests are easy, speedy and painless. Nearly no preparation is required. A bone density tests can be done at your local diagnostic center.

How often you must get a bone density test?

People taking an osteoporosis medicine should repeat their bone density test by one – two years. After starting a new osteoporosis medication, many healthcare providers will advise a bone density test every year.

Tuesday, 7 March 2017

Rhinoplasty Procedure

Rhinoplasty is a surgical procedure to improve your look of patient’s noses, or to correct their respiration difficulties. Through the years, according to their patient’s needs and personal tastes, cosmetic surgeons have devised distinct rhinoplasty processes to meet the expectation of their patients. To correct a respiration problem, the surgeon separates the soft nose tissues out of the underlying components. To reduce the size of the nose, your nasal bones will soon be carefully fractured in the end of the procedure. In case your nose needs to be built up, your surgeon might create grafts utilizing your cartilage from your own ears, nose, rib or bones.


Your surgeon will put a splint on the bridge of the nose to preserve and protect the newly placed tissues and constructions. Closed rhinoplasty nearly entirely removes all danger of visible scarring. This allows your surgeon to raise the skin off the end of your nose and form the cartilage and bone in your nose quite just. It's since your surgeon is able to better see the interior structures of the nose to make a better, more predictable final result. When healed, the incision leaves a small, almost unnoticeable scar on the bottom of the nose. Rhinoplasty surgeons are continuously challenged to search for processes to create a more natural searching nose that holds its form with time.

In the past, patients who've experienced nose jobs wind up with noses that appear exaggerated and disproportionately small as compared with the other facial features. This occurred when cosmetic surgeons removed an excessive amount of the natural constructions of the nose. With time, as tissues heal and agreement, the nose ends up searching too little and narrow, also upturned and pinched at the tip. Today, rhinoplasty procedures are about ordering and reshaping nasal structures, not only removing them. Wherever necessary, grafts are utilized to support the nose and open up respiration. Natural rhinoplasty methods are best done utilizing the open rhinoplasty procedure.


By getting a qualified rhinoplasty surgeon to execute your rhinoplasty, you may minimize your risk of scarring along with other rhinoplasty complications. Non surgical rhinoplasty advantages individuals who want to improve your appearance of their noses almost immediately without to undergo invasive surgery. They also only need to pay only 10 percent of the cost of the rhinoplasty surgery. Non surgical nose jobs entails the shot of materials like Botox to help camo the look of humps and bumps on the nose. Patients do not need to fear that this may result in a bigger nose.

Tuesday, 17 January 2017

Male Breast Reduction

The male chest is one which defines a fit, firm and masculine look. For many men, excess breast tissue may be an embarrassing and hard condition to accept, making such nervousness and humiliation they'll go to great lengths to prevent any action which requires a bare chest. Breast reduction might help you restore a more masculine form to the torso with very little scarring as well as only a couple of days of downtime. Gynecomastia may be really hard on a man self-image and opting for the surgery might just be the ticket to regaining lost confidence in your physique.



Over the years the procedure has helped countless men get the chest form they need with nominal impact on their daily lives. Any swelling beneath the nipple, areola or on the male torso may give a Breast look that's embarrassing. Every man is different, and gynecomastia might present itself in several ways. Some males have puffy or prominent nipples, while some encounter more prevalent enhancement of breast tissue. The condition known as gynecomastia accounts for 65% of all male breast problems today. This often leads to an excellent lack in confidence and embarrassment for the males struggling with this situation. At the more severe cases, men might suffer from depression as a consequence of feeling different. The great news is the fact that since gynecomastia is so common; you'll find several quite simple and effective ways to look after it. The most typical surgery allows for the male breast to actually be reconstructed altogether so the form of the chest is more natural and manly. You would like to be sure to check in your insurance plan though as most do not cover this kind of surgery as it's regarded as elective.

Though it's very common, there isn't always a precise cause for the development of gynecomastia in a few men. Though a guy might lose the undesirable pounds, he can have a hard time getting his chest back to its natural shape and size. The primary overriding reason that gynecomastia may frequently come about can be because of a hormonal imbalance. There are various ways that the procedure can be carried out. Eventually the excess male breast tissue is removed, and it might be done via an incision, through liposuction, or through some kind of combination of both. Your surgeon will need to determine what technique is most suitable for you, and after that you have to comprehend the cost structure prior to getting started.


A male breast reduction is an incredibly personalized cosmetic surgery and you must do it for yourself, not to satisfy someone else desires or to attempt to fit any kind of ideal picture. Fundamentally, if you're bothered by the look of your chest due to excess weight or breast tissue, a male breast reduction is definitely an alternative to consider. Experience, qualifications and past record of the surgeon should be considered while thinking of the surgery. The surgeon and his experienced staff will supply you with pre surgical info which includes recommendations about drinking, smoking and preventing certain vitamins and medicines. Throughout the pre-op appointment you might wish to ask surgeon and his staff on how to assemble prepare your family for the recovery. Their experience and expertise should help in preparing you and you households for the plastic surgery recovery process and ensure a predictable, smooth process.

Monday, 16 January 2017

Treatment Of Bronchitis

Bronchitis is defined as an inflammation of the bronchi. Bronchi are airways in the respiratory tract that bring air into the lungs. This inflammation is usually caused by viruses or bacteria, however it can also be caused by inhaled irritants, like cigarette smoke or harmful chemicals. Many cases of bronchitis cases involve a viral pathogen. The inflammation is usually the outcome of the mucous lining of the airways become swollen due to irritation. Anyone might contract bronchitis, but people with weak immune systems, like kids and older people, are especially vulnerable. Coughing up phlegm or spit, trouble breathing, and wheezing are all common bronchitis symptoms.


Patients typically seek treatment for bronchitis once the cough becomes uncomfortable or painful. In case the inflammation is especially severe, fatigue, fever, or chest pains might arise. In rare cases, gastrointestinal bronchitis symptoms might arise. A vaccine for a Haemophilus influenza, which commonly causes bronchitis, was developed in the year 1985. Since the vaccine only boosts immunity for 6 months, it's typically only administered to those most at risk. Anybody who would like to limit their risk of bronchitis should stop or not start smoking. Workers who're frequently exposed to dust or chemical irritants should wear a dusk mask to prevent inhalation.

Everybody who would like to decrease their risk should also limit their exposure to air and traffic pollution. Usually physicians will treat the symptoms to alleviate the pain and discomfort, and wait from the body to naturally correct the inflammation. For the large majority of cases of bronchitis, this is inadvisable. Most bronchitis cases are the consequence of a virus, and anti-biotics are only designed to treat bacteria infections. Many physicians are aware that anti-biotics are inefficient for bronchitis, but prescribe them anyway because they feel pressured by the patient to treat something beyond the symptoms.


A study from 2002 titled Azithromycin for acute bronchitis published in the medical journal The Lancet referred to this pressure from patients, concluding that Many patients with acute bronchitis require their doctors to do something.'And that it shouldn't include the Defensive use of inefficient antibiotics. Immunologists have long warned that over prescription of anti-biotics will only lead to stronger and more resistant bacteria strains. Unnecessary prescription of any medicine can be harmful, and patients who take anti-biotics might suffer adverse effects like vomiting, headache, and rash. Since the immunity system is the ideal way to fight the infection that causes bronchitis, patients might advantage from taking supplements that support and boost the immunity system.

Treatment of Bronchitis by Health Care on Scribd




Sunday, 15 January 2017

Anti Aging Botox Treatment

There are various treatments available to fight the aging effect of the sun, from lotions to peels to lasers. Also, reducing the signs of sun harm can lessen your risk of developing skin cancer. Photoaging is generally the first sign that the skin continues to be damaged, but such continued exposure could also lead to skin cancer. Luckily, lots of the treatments of photoaging not only restore skin's youthful appearance, in addition they lessen your own risk for developing skin cancers and precancers. Daily application of sunblock with a SPF of 15 or higher- whether on its own, or in a moisturizer - may prevent further damage to your skin.



Studies show that daily usage of sunscreen can actually reduce the current number of actinic keratoses - irregular skin outbreaks, or precancers, that may lead to skin cancer. Artificial derivatives of A Vitamin, they may improve discoloration of the skin, deterioration of elastic tissue, and excellent wrinkling by improving naturally occurring creation of collagen and elastic fibers. Also to giving skin back its youthful appearance, retinoids may inhibit tumour growth, decrease inflammation, and improve the resistance system. Currently, two retinoids may be found in the Usa for treatment of photoaging: tretinoin and tazarotene. Note that retinoids may irritate the skin and cause dryness and photosensitivity - an extreme susceptibility to the sun.


Lasers - Lasers applied to vaporize the skin sun damaged top layer, leaving a softer, smoother skin surface with less noticeable wrinkles. With their extreme precision, lasers are ideal for very sensitive skin areas like around the eyes. The treatment can cause the tenderness, scarring, redness and swelling that may last for several weeks whilst the new skin grows. Lasers may be used for treatment of actinic keratoses, as well. Typically several sessions are needed for optimum results, and the complete effects of the treatments might not be visible for up to 6 months after the final treatment. A physician removes levels of skin with a mild acid solution. Depending upon the harm, a light, medium, or deep peel is employed. Following the skin heals, a smoother, younger forms outer layer forms. It's used, frequently with long lasting results, for treatment of considerable wrinkling and leathering from the sunshine, pigmentation problems, and acne scars.

Thursday, 12 January 2017

Causes of Arthritis Pain

Nobody likes to suffer any kind of injury to the neck. When the neck suffers from pain and tension, the rest of the body will fall in line with the suffering as pain will shoot throughout the rest of the nerve endings within the body. Now, does that mean the prognosis for anybody suffering from arthritis neck pain is bleak? No, that isn't the answer at all. There might very well be several alternatives available to those searching for a solution to their arthritic neck pain problems. The key initial step is to identify the presence of such a problem and after that seek out the proper treatment for the condition.


Why does arthritic neck pain develop?

·         The anatomical structure of the neck could be considered rather complex.
·         There are 7 bones found in the neck plus they're dubbed the cervical vertebrae.
·         Since it'd definitely not be appealing to experience bone on bone Scraping whenever we move, our bodies evolved so that cartilage exists between the bones.
·         Nerve endings are connected throughout the vertebrae in order that a feeling of cohesive communication exists between the vertebrae and the rest of the body.
·         While all of these many components that make up the neck's strength and structure are durable, they aren't indestructible.

This is why they can be predisposed towards wear and tear and the unfortunate development of arthritis. Don't assume that this makes treatment for arthritis neck pain impossible. Don't assume that invasive options like neck surgery are the only way to cope with the issue. Physical rehabilitation, for instance, might be employed as could a whole host of non invasive treatments.

Why does this condition occur in the first place?

·         There can be numerous reasons why such issues are so.
·         Mainly, a considerable amount of wear and tear on the joints will lead to significant problems.
·         They'll suffer a breakdown of cartilage or experience microtears and abrasions.


In some instances, severe and traumatic injury is what leads to the eventual development of arthritis neck pain. After the development of such arthritis manifests, a lot of the quality of one's life may suffer as a result. It's pretty difficult to go throughout the day without moving one's head and once you've arthritis, moving your head might lead to a very painful response. You need not even have to move your head to suffer from this kind of problems.

Tuesday, 10 January 2017

Back Pain Treatment & Causes

Low back pain is a very common musculoskeletal disorder causing back pain in the lumbar vertebrae. It may be either acute, sub acute or chronic in its clinical presentation. Usually, the signs of low back pain do show significant improvement within two to 3 months from its onset. In a significant number of people, low back pain tends to be recurrent in nature with a waxing and waning quality to it. In a little proportion of sufferers this condition can become chronic. Many things may cause low back injuries muscle strain or spasm, sprains of ligaments, joint problems or a Slipped disk.


The most typical cause is utilizing your Back Pain muscles in activities you are not used to, like lifting heavy furniture or doing yard work. A lumbar strain is a stretching injury to the ligaments, tendons, and/or muscles of the low back. The stretching incident results in microscopic tears of varying degrees in these tissues. Lumbar strain is considered probably the most typical causes of low back pain. The injury can occur because of overuse, improper use, or trauma. Soft tissue injury is commonly classified as Acute if it's been present for several days to weeks. In case the strain lasts longer than 3 months, it's referred to as Chronic.

A herniated disc, frequently brought on by repeated vibration or motion, or by a sudden heavy strain or increased pressure to the lower back. When osteoarthritis affects the small facet joints in the backbone, it might lead to back pain. Osteoarthritis in other joints, like the hips, may cause you to limp or to change the way you walk. There are a few symptoms that indicate a possible serious health condition requiring surgery. Patients with these signs need to seek medical care immediately. A thorough medical history and physical examination can usually identify any dangerous conditions or family history that can be connected with the pain.

The patient describes the onset, site, and severity of the pain, duration of symptoms and any limitations in movement, and history of previous episodes or any health conditions that could be related to the pain. The doctor will examine the back and conduct neurologic tests to figure out the main cause of pain and appropriate treatment. Imaging tests can be necessary to diagnose tumors or other possible sources of the pain. This might not be possible at first if the pain is very bad.

Nevertheless, move around as quickly as possible, and get back into normal activities as soon as you're able.  As a rule, do not do anything that causes a lot of pain.

There are dozens of possible injuries, disorders, diseases and conditions that cause back pain. Usually, there is nerve harm in the backbone, or an injury to the interconnected network of muscles, tendons and ligaments in the back. Occasionally neither of those possible causes are accountable for your discomfort. The trouble can be coming from an organ inside the body: namely, a kidney problem. Kidney stone pain, according to a lot of individuals who've experienced it, is some of the worst pain you are ever likely to feel.

So how do you know if the back pain comes from a spinal or muscular lesion against a renal problem? Among the best hints is the location of your discomfort. The most intense pain is likely to occur in the area between the bottom of your rib cage and the top of your hips. It's likely to happen more towards the sides and away from your spinal column. Pain from a kidney problem frequently comes on fast and robust. You seem fine - and after that a few minutes later you are dealing with lots of discomfort. Kidney stones are among the most typical causes of back pain caused by kidney problems.

Pain frequently occurs as these gravel as masses move out from the kidneys and down the ureters toward the bladder. They may also cause a blockage in the ureters that are the slender tubes connecting the urinary bladder and kidneys. Pain from a kidney stone frequently presents first in the mid-to lower back. Occasionally it'll also radiate around to the front and trigger discomfort in the abdomen. In some instances, men might feel pain in the testicles. You can go from No pain to Great discomfort in a relatively short time period. Kidney stones frequently trigger back pain as they move down the urinary tract.


Kidney stones that become Stuck in the ureters and obstruct the flow of urine to the urinary bladder are likely to cause extreme discomfort. A burning sensation is also typical, and you are likely feel the need to urinate more frequently than usual. Individuals with kidney stones or a kidney infection frequently feel a sting or burning sensation during urination too. It is not always necessary to have shock wave therapy or kidney removal surgery to get rid of kidney stones. They pass out of your body naturally in your urine stream. This is more prone to take place whenever you drink a lot of water. In many cases, your back pain will stop as soon as you pass the stone.

Monday, 26 December 2016

What Does A Chiropractors Do


Chiropractors are known for their capabilities in assisting people with neck and back pain. The most typical reason why anyone even considers seeing a chiropractor is to get back pain, especially low back pain. Research and reports and the general agreement is that we might help in this region. What about shoulder pain? Is there something a chiropractor may do to help shoulder pain? It is possible to undoubtedly possess a chiropractor have a look at and assess your shoulder trouble. Whilst the spine is mostly corrected, the chiropractic adjustment may be carried out at any joint. Any of these joints may move from their regular position with prolonged use in the wrong manner.

Stress and bad posture in the upper back may lead the shoulder blade to eventually become stuck and secured in the wrong position. The chiropractor can adjust this region as well as work with the muscles to get things going again. The same rules apply to the humerus as well as the clavicle. There are specific moves wherein each bone may take on a more main function. The chiropractor may feel with his hand whether the right areas are going or not. In case the joint isn't moving, this means it's likely not functioning correctly. This is where the chiropractor's expertise could be of most use.


The first in assessing the shoulder is actually to see whether any one of the muscles, structures, or tendons have torn. Dependant on the harshness of the tear, you may require a sudden recommendation for a MRI as well as a visit to an orthopedic specialist. You do not want someone moving your bones around whether you've a tear, and the chiropractor doesn't need to do that both. If you have not had any trauma to the shoulder joint as well as the pain has just come on progressively through the years.

Sunday, 25 December 2016

Migraine Treatments At Home


The way to use strong, natural migraine treatments from the convenience of your home. Migraine treatment is usually looked at in a somewhat medical way. Doctors describe migraine as a neurological condition makes it look like treatment will be quite serious. The truth about headaches is they're a serious condition and must be correctly managed. The purpose of this webpage is to give migraine sufferers the choice to use simple, powerful and natural migraine relief procedures in their very own houses. There are a number of home migraine treatments that are getting increasingly more commonplace among sufferers whilst other treatments are relatively unknown by many individuals.

Considering also that occasionally even when individuals know just what they need to be doing, it will not necessarily mean they'll do it! Migraine treatment at home can involve some pretty serious drugs, some of that are utilized in the avoidance of future migraine attacks and others which can be used at the first symptoms of an imminent attack in an endeavor to prevent the migraine in its tracks. The medical strategy to migraine treatment at home is prevalent among westerners and could be an extremely efficient way of treating the signals of the migraine condition. Even though this approach to migraine treatment is extremely common inside our community, many individuals are also finding that the adverse effects of their medications are causing undesirable health problems and inconveniences in their lives.


Aside from this, many individuals are getting increasingly more aware that long term utilization of these drugs could have serious long term effects to their wellness and well being. This is why individuals are turning to natural solutions for their problems. Migraine treatments are a reasonably popular strategy in managing the migraine situation and individuals may have remarkable successes with solutions like chiropractic, hydrotherapy, acupuncture, bio feedback, physical treatments etc. The primary concern with these procedures of migraine treatment is they all claim to solve the main cause of the problem and in ninety percent of cases they don't. It is because all individuals are very different and it's typically a combination of elements which should be resolved for really cure the main cause of a migraine problem. Apart from the above, the treatment strategy may be very costly and isn't easily available as an in home treatment, so it requires more effort and time than some other methods. Many sufferers of headaches are taking a host of products that have been demonstrated scientifically and approved by the medical community as efficient ways of migraine reduction.