Well, every one of us is aware that the liver is the largest
organ of our body. Having said that, it also has a lot of responsibilities to
play and is also vulnerable to damage on multiple fronts. With the increase in
the treatments of Cirrhosis of the liverdisease in San Antonio and elsewhere, there is an exceeding awareness of
the liver damage.
What all do you think causes a liver damage? Well, while
most people associate liver damage with alcohol abuse, other factors also play
a role. Want to know further? Here are the top 4 things that cause a damage to
the liver –
While other factors also play a role, alcohol abuse remains
the most prominent cause of Cirrhosis and other subsequent disorders.
Heavy drinkers are at a risk of developing liver scarring
and inflammation. Thus, it is advised that women consume no more than one
alcoholic beverage a day and men no more than two. Nonetheless, it is a good
idea to drink in moderation or not at all. Abstaining from drinking and even
smoking, can go a long way in maintaining your liver health.
Well, as far as the topic of drinking is concerned, drinking
excessive amounts of soda is also detrimental to the liver health. Sugar-laden drinks like sodas, or even fruit
juices are linked with the harm to the liver.
Sweetened beverages are the high markers of the fatty liver
disease. They also lead to an increase in weight, which further contributes to
the damage to the liver. Hence, it is a good practice to curb aerated drinks.
You can switch over to natural fruit juices, soups, and smoothies, and you are
good to go!
As mentioned in the earlier point, obesity is one of the
prime reasons of liver disorders. The non-alcoholic fatty liver disease affects
the majority of the people, even the teetotalers.
When too much fat gets deposited in the liver, it obviously
causes high blood pressure, diabetes, and obesity. Eventually, it can have
risky effects like the liver fail. Such kinds of liver disorders are also seen
in the adolescents as well as the teens. Thus, it is best recommended to
regularly keep your weight in check.
Not one, but many types of hepatitis cause a major liver
failure and even the cancer of the liver. It can cause due to a variety of
factors, like – sharing needles, unprotected sex, genetical causes, or obesity.
All things considered, Hepatitis B and C is extremely
chronic and can make your liver health go for a toss. They are often referred
to as the ‘silent killers’, as it takes time in diagnosing them. Nonetheless,
medicines and drugs are available to cure these ailments. Although it is best
to adopt safe practices and keep liver cancer at bay.
All in all, an unhealthy lifestyle can be considered as a
major cause of the blow to the health of the liver. Thus, it is best advised to
adopt clean eating habits, and include exercise in your daily routine.
Conclusion
The sedentary lifestyle of all people is putting them at a
risk for many disorders. The liver damage, cancer, or failure being one of
them. Thus, adopting healthy habits and seeking a doctor if you notice
something wrong is the best things to follow!
