TOP 4 THINGS THAT CAN CAUSE A LIVER DAMAGE

Well, every one of us is aware that the liver is the largest organ of our body. Having said that, it also has a lot of responsibilities to play and is also vulnerable to damage on multiple fronts. With the increase in the treatments of Cirrhosis of the liverdisease in San Antonio and elsewhere, there is an exceeding awareness of the liver damage.

What all do you think causes a liver damage? Well, while most people associate liver damage with alcohol abuse, other factors also play a role. Want to know further? Here are the top 4 things that cause a damage to the liver –

1.      Alcohol
 

While other factors also play a role, alcohol abuse remains the most prominent cause of Cirrhosis and other subsequent disorders.

Heavy drinkers are at a risk of developing liver scarring and inflammation. Thus, it is advised that women consume no more than one alcoholic beverage a day and men no more than two. Nonetheless, it is a good idea to drink in moderation or not at all. Abstaining from drinking and even smoking, can go a long way in maintaining your liver health.

2.      Soda
 

Well, as far as the topic of drinking is concerned, drinking excessive amounts of soda is also detrimental to the liver health.  Sugar-laden drinks like sodas, or even fruit juices are linked with the harm to the liver.

Sweetened beverages are the high markers of the fatty liver disease. They also lead to an increase in weight, which further contributes to the damage to the liver. Hence, it is a good practice to curb aerated drinks. You can switch over to natural fruit juices, soups, and smoothies, and you are good to go!

3.      Obesity
 

As mentioned in the earlier point, obesity is one of the prime reasons of liver disorders. The non-alcoholic fatty liver disease affects the majority of the people, even the teetotalers.

When too much fat gets deposited in the liver, it obviously causes high blood pressure, diabetes, and obesity. Eventually, it can have risky effects like the liver fail. Such kinds of liver disorders are also seen in the adolescents as well as the teens. Thus, it is best recommended to regularly keep your weight in check.

4.      Hepatitis
 

Not one, but many types of hepatitis cause a major liver failure and even the cancer of the liver. It can cause due to a variety of factors, like – sharing needles, unprotected sex, genetical causes, or obesity.

All things considered, Hepatitis B and C is extremely chronic and can make your liver health go for a toss. They are often referred to as the ‘silent killers’, as it takes time in diagnosing them. Nonetheless, medicines and drugs are available to cure these ailments. Although it is best to adopt safe practices and keep liver cancer at bay.

All in all, an unhealthy lifestyle can be considered as a major cause of the blow to the health of the liver. Thus, it is best advised to adopt clean eating habits, and include exercise in your daily routine.

Conclusion

The sedentary lifestyle of all people is putting them at a risk for many disorders. The liver damage, cancer, or failure being one of them. Thus, adopting healthy habits and seeking a doctor if you notice something wrong is the best things to follow!