Showing posts with label surgery. Show all posts
Showing posts with label surgery. Show all posts

Sunday, 11 June 2017

Breast Lift with Implants - Procedures and Side Effects

What is a Breast Lift with implants?

This procedure features a breast lift with a breast enlargement in a single operative session. The lift is used for repositioning the breast on the chest, while the implant is used to give, or restore, upper pole fullness of the breast. This method may be carried out for cosmetic purposes, or as part of a reconstructive process.


A breast lift procedure is attained through different patterns and techniques.

The most appropriate method is determined based on:

        The degree of breast sagging
        Breast size and shape
        Skin quality and elasticity as well as the amount of extra skin
        The size and arrangement of your areolas

Step 1 – Anesthesia

Medications are administered for your comfort during the surgical procedure. The choices include intravenous sedation and general anesthesia. Your doctor will recommend the best option for you.

Step 2 – The incision

There are 3 common incision patterns:

        Around the areola
        Around the areola and vertically down from the areola to the breast crease
        Around the areola, vertically down from the breast crease and horizontally along the breast crease

Step 3 – Reshaping your breasts

        The primary breast tissues are lifted and reshaped to recover breast contour and firmness.
        The nipple and areola are repositioned to a natural and youthful height.
        Enlarged areolas are reduced by excising skin at the perimeter.
        Excess breast skin is detached to correct loss of elasticity.

Step 4 – Closing the incisions

After your breasts are reshaped, and excess skin is separated, the remaining skin is tightened, and the incisions are closed.

Step 5 – See the final output

The results for breast lift surgery are instantly visible.

Complications and risk factors linked with Breast lifting with implants;

        Unfavourable scarring
        Bleeding or hematoma formation
        Infection
        Prolonged healing
        Changes in nipples or breast sensation ( temporary or permanent)
        Skin discoloration & pigmentation changes
        Swelling & bruising
        Damage to - nerves, blood vessels, muscles and lungs (temporary or permanent)
        Breast asymmetry
        Fluid accumulation
        Excessive firmness of the breast
        Undersensitive or oversensitive nipple or areola
        Blood clots
        Slight risk of deep vein thrombosis, cardiac and pulmonary complications
        Unbearable Pain
        Bad reaction to anesthesia

        Need for revisional surgery

Tuesday, 23 May 2017

Advantages and disadvantages of Breast reduction surgery

Breast reduction surgery is commonly chosen by women to enhance their general appearance. However, there are men who suffer from excessive chest size and wish for this type of operations. Some choose to shorten their natural breast while others like to have their implants to be removed so that can have small breast again. It is advisable to examine the advantages and the disadvantages before considering a breast reduction surgery.

One must always feel free to approach a doctor to speak to them whether the surgery is suitable for them. Understand, breast reduction surgery is not a weight loss surgery as some people are confused with these two minds. The breast reduction operation can be carried out in several techniques, depending on how much the person wants to reduce.

Advantages of Breast Reduction

·         The breast reduction surgery includes the process of defining the size and shape of the female breasts surgically, in addition to it; it also helps in lifting them.
·         Breast reduction is a safe process. To avoid any complication after surgery, one must seek help from the doctor who are qualified and skilled to exhibit the surgery safely.
·         Always look for a good doctor than a cheap treatment, instead look after your own safety.
·         Women with large and heavy breasts often complain about discomfort and pain. This surgery can resolve back, neck and shoulder pain.
·         It enables the women to wear desirable clothes. They can now comfortably wear tight fitting clothes.
·         After the breast reduction surgery, you can now feel great with the appropriate size of breasts that matches with your other body features.
·         Feels good and boosts your self-confidence
·         They are now free from the embarrassment that they would face before.
·         Having larger breasts can be difficult, particularly with a petite body. With breast reduction, women can enjoy ideally size and well proportioned breasts.



Disadvantages of Breast Reduction

o   A Breast reduction surgery can cause serious health issues like infection and other painful complications.
o   After the surgery, patients are restricted to do activities like bathing for about 3 weeks. One must also avoid doing intense activities causing impact to the breast. 
o   Breast reduction is not a good option if you a breastfeeding mother. As the nipple gets numb, it becomes difficult for mothers to breastfeed.
o   The surgeries cause scars that continue to be present for a long time in the chest region of the women.
o   Ugly Scars are one of the disadvantages of breast reduction as they remain visible for an extended period of time.
o   Patients may feel pain in the chest region or in the armpits or in the abdomen region based on their incision procedure after the breast reduction surgery.

o   The skin of the nipple will die those results in the removal of it.

Monday, 10 April 2017

Celebrities Who Underwent Breast Reduction Surgery for Beauty & Health Reasons

Breast reduction or “reduction mammaplasty” removes the excess breast fats, glandular tissue and skin to achieve the desired breast size in proportion with your body & body type and to lessen the discomfort linked with an overly sized breast.  This procedure has the dual benefit of improving your breast appearance while eliminating the physical and emotional burden of having an overly large breast. It also helps in controlling other physical symptoms such as; neck pain, back pain, etc. Men with conditions such as gynecomastia (in which male breasts are abnormally large) may also consider this surgery.

However, lot of women these days desire for larger breasts. But, there are a number of celebrities having large breasts and are not really grateful about it. These celebrities have undergone breast reduction surgeries.
Read on to find out the famous celebs you don’t know have undergone the breast reduction surgery.

1.         Drew Barrymore
While most celebrities think, “the bigger the better”, that wasn’t the case for Drew Barrymore. She underwent a breast reduction surgery in 1992. She says, “I really love my body and the way it is right now. There are something very awkward about women and their breast because men look at them so much. When they’re huge, you become very self-conscious. Your back hurts. You find that whatever you wear, you look heavy in & it’s uncomfortable.”

2.         Mimi Rogers
Mimi Rogers decided to undergo a breast reduction surgery, as she was sick of men staring at her. She also adds, “Before I had the surgery, men were talking to my chest the entire time, but I couldn’t blame them. When I walked into a room, my breasts were always several steps ahead of me.”

3.         Loni Anderson
She had her breast reduction surgery in 1995, when she was a 34DD. She described her early development and subsequent decision to have a breast reduction surgery saying, “When I was 14, my measurements were 37D-20-32. Now I feel more in proportion at 36-24-36 instead of outrage.”

4.         Ariel Winter
The “Modern Family” star recently made a big reveal. She chooses to come forward and explained her decision for having a breast reduction surgery. The 17-year-old beauty says, “It started to hurt so bad that I couldn’t take the pain. I got it for myself. I can’t even really put it into words about how amazing it feels to really feel right.”

5.         Patricia Heaton
Popular American actress and model, Patricia Heaton, gave herself a mommy makeover. After having four beautiful kids, Heaton decided it was time to treat herself. To which she added, “My breasts were having down to here from breastfeeding those babies, and my nipples were like platters. I wanted to fit into the gowns that I finally got to wear. ”

6.         Soleil Moon Frye
Child actress Soleil Moon Frye decoded to undergo a life changing surgery at the age of 15-years. She had a breast reduction surgery to reduce her 38-DD chest. Soleil Moon Frye says, “I am just loving myself right now. I’m finally free to be the teenager that I am.

7.         Queen Latifah

In 2003, Queen Latifah underwent a surgery for a breast reduction procedure. In spite of narrowing down her chest, she maintained her curvy and feminine figure. She underwent this procedure because she was starting to see some detrimental effects (both cosmetic as well as physical pain). She went from a chest measurement of 45 to a more manageable 36.

Wednesday, 14 December 2016

Rhinoplasty Treatment


The treatment which is more frequently known as a rhinoplasty is the treatment that deals with the cosmetic side of treating the nose. It is incredibly important to find a surgeon who's specialized in the region as it is very difficult to get someone which is in this treatment.

There are two various methods rhinoplasty may be done: open and closed rhinoplasty.

Closed Rhinoplasty

·     Closed Rhinoplasty is the approach to making an incision in the nose as opposed to throughout the cartilage.
·       By doing this, there'll be no way that scarring may be found as you'll find not any cuts which were created on the outside the nose.
·    This consequently will mean there are specific restraints to the treatment.
·         It's dangerous for surgeons to not be capable to see what's going on all of the time.

Open Rhinoplasty

·         Open rhinoplasty is very different to the other manner that rhinoplasty is done.
·        This technique requires the surgeon to make a little cut inside the nostrils so the surgeon may then lift up the skin to see the tissues as well as the cartilage in the nose.
·         They'll be capable to see what treatment is going to be most successful.
·         It'll be expected a little scar may be made as a result of having this rhinoplasty operation.
·       The downtime may be far longer as the nose may have more probable swelled up bigger than closed rhinoplasty would.
·        Despite the fact that the cosmetic surgeons on the whole choose the open technique as it allows them see what they're doing more carefully, there are several upsides to having closed rhinoplasty.

Tuesday, 29 November 2016

Knee Pain Treatment

Health First

What're the benefits of a partial knee replacement? There are various research studies available that support what sort of contemporary partial knee replacement performs beautifully for a vast majority of individuals. There are various advantages to having a partial alternative versus a complete replacement of the knee. Included in these are a faster recovery time, less loss of blood throughout the procedure, and less pain after operation. Many report a partial knee replacement feels more Natural when compared to a total replacement as well as the movement range is often described as Better. The orthopedic specialist might advocate this procedure if you've severe arthritis of the knee and have attempted and failed with nonsurgical treatment measures.

A partial knee replacement is only considered in the event the knee troubles affect your standard of living and interfere with your daily routine. Your arthritis must be restricted to a compartment of the knee, not the whole knee as seen with inflammatory arthritis. Those individuals with substantial knee stiffness or ligament injury are not perfect candidates. Your orthopedic specialist, working carefully with your nearest and dearest doctor, will determine which kind of procedure you need. He might test your motion range, the ligament quality, and evaluate your activity status. Patients who've pain located completely on either the inside part or outside part of the knee are good applicants for a partial knee replacement.

Those that have pain during the whole knee or right in front aspect are generally better qualified for a complete knee replacement. You can also have additional imaging tests on your knee to determine which operation suits you best. The choice depends on your surgeon's preference along with your health needs. A partial knee replacement usually lasts one or two hours. The orthopedic surgeon makes an incision at the front of your knee so as to explore the 3 compartments of the joint space. He runs on the special saw to remove the damaged cartilage along with knee elements along with caps the ends of the femur along with tibia with metal coverings.


These metal pieces are connected to the bone with a special kind of cement. To create a smooth gliding surface, the physician places a plastic insert between both of these metal components. You'll be taken to a healing room and carefully monitored. Expect to also have an IV for around twenty four hours to receive medications for pain control and antibiotics. Once you're awake, you'll notice a bandage on your knee along with a little drainage that collects fluid from the joint space.

Sunday, 27 November 2016

Physical Health Checkup

Like many individuals, you may schedule an annual checkup or Yearly physical with your doctor. It typically includes a health history, physical examination and tests. It's significant to have a regular physician who helps ensure you receive the healthcare that's best for the personal needs. Healthy people frequently do not need annual physicals, plus they can even do more bad than good. Annual physicals usually do not make you healthier. To your physical, your doctor might order tests, like blood and urine tests, or an electrocardiogram. These tests are ordered for healthful individuals who've no risk factors. There have been numerous studies of the effects of those annual checkups.

Typically, they likely is not going to help you stay well and live more. Usually they do not help you to avoid hospital stays or maintain you from dying of cancer or heart issues. A lot of people should only possess a test or screening if they've symptoms or risks factors. These false alarms may cause nervousness, and pointless follow-up tests and treatments. A false positive blood examination may result in a biopsy. An EKG that's not interpreted correctly might lead to another test that is exposed to radiation. Or you may get a procedure with a risk of myocardial infarction or death in two individuals for every 100 who get the evaluation.

The U.S. Healthcare system spends $300 million per year on scoreless tests which are ordered in annual physicals. Billions more are spent on follow-up tests and treatments. Will advise you when to get follow-up and preventative care. Usually your doctor provides several types of care in one visit. You may get an influenza shot when the physician sees you to check how your new blood pressure level medication is working. In case your physician wants to schedule a yearly physical, you may ask when it is vital. Or ask when you can wait until you've a problem or are due to get an evaluation.


For lifestyle problems like family planning, STD prevention and healthful eating, particularly if you're a young adult. For a number of reasons which are based on your individual needs. It's also important to see a physician if you have not had healthcare in a very long time. It's best to have a reliable physician you see regularly. Having a regular physician helps you get preventative care. Everybody should get the recommended vaccinations and screening tests, like those listed in the box at right.

Thursday, 24 November 2016

Back Pain Treatments

Piriformis pain is just the pain due to Piriformis Syndrome that is evident in around 10 to 15% of hip as well as low back pain patients. Unlike nerve impingement problems like sciatica, stenosed spinal foramen and channel, and spinal problems such as scoliosis, lordosis, as well as kyphosis, Piriformis Syndrome is a neuromuscular illness. Generally, the sciatic nerve must pass beneath the piriformis muscle though for many low back pain sufferers, it goes directly throughout the muscle that brings about pain when the muscle agreements and suffocates the nerve. The problem might be further irritated when sitting for prolonged time periods since the gluteal muscles stay inactive.

Flexion of the hips leads to hyperactivity in the psoas major, iliacus as well as rectus femoris muscles in the cost of the gluteals, such as the gluteus minimus as well as the obturator internus. As perhaps a result of this, the hamstrings, adductor magnus, as well as the piriformis, that are the synergist muscles of the gluteals, may have to execute a lot harder that they should not. This disease mechanism causes the piriformis to hypertrophy leading to pain. Known by severe pain in the gluteal, piriformis pain might expand down to the leg. Specific exercises like running, walking, cycling, and rowing might lead to pain.

If pain is reduced by walking with the base of the afflicted side directed out as well as if pain is experienced when sitting within an awkward positioning, Piriformis Syndrome should be assumed. Piriformis pain is recognized clinically by lengthening the irritated piriformis muscle as well as causing sciatic nerve pressure through physical examination procedures such as the Race and Freiberg maneuvers. Imaging procedures are only used to exclude other disorders, like herniated disks, spinal stenosis, facet arthropathy, as well as lumbar muscle strain. The MRN or the Magnetic Resonance Neurography is just the only imaging technique that may discover Piriformis Syndrome.


The clear presence of the inflammed sciatic nerve where it passes throughout the muscle might be visualized. There are clearly, numerous conventional treatments which are shown helpful in relieving piriformis pain. NSAIDs and\/or muscle relaxants Stretches and other gentle workout routines Therapeutic massage Cold compresses at the onset of pain followed afterwards by hot compresses Osteopathic and chiropractic manipulation. Shots of anti inflammatory drugs and\/or steroids, local anesthetics, botulinum toxin, or a combination of the three can be provided if conventional treatments are unsuccessful. Even though surgery is rarely suggested, the most recent procedures of minimally invasive surgery have now been proven effective in freeing the entrapped sciatic nerve from the piriformis muscle. Every one of those procedures assists in relieving piriformis pain. Among hip and low back pain sufferers, around 10 to 15% experience performs pain.

Monday, 3 October 2016

Breast enlargement through the years

1.       In 2010, one and a half million women had undergone breast enlargement procedure, making it the most sought after cosmetic procedure. This procedure has been popular as it is a fix to make breasts bigger in size, to enhance the tautness and feel of the breasts and enhance the shape of the breasts.

2.       The earliest breast enhancement was performed in 1895 by Vincenz Czerny, a German surgeon specialising in oncological and gynaecological surgery. Instead of implants he used autologous adipose tissue also, called fat tissue to replace the patient's lipoma or a benign tumour in one of the breasts. Essentially, this breast procedure was not for enlargement purposes at all but to redeem the size of the breasts after a damaging surgery

3.       Robert Gersuny, an Austrian surgeon, and obstetrician, experimented to enhance the size of breasts with the help of paraffin injections that lead to a disastrous result. Paraffin is primarily made up of petroleum jelly and was discovered to be useful in the enlargement of body parts by Robert Gersuny. He had firstly used paraffin on soldiers’ testicles in order to increase the size and succeeded. He, later, went on to use it in the form of injections to increase the size breasts. His formula consisted of one part Vaseline and three parts olive oil and could go on hassle- free for several years but, then it would most definitely lead to a lot of health problems. The paraffin could form impenetrable lumps or huge ulcers and they could also cause blindness. Complete breast amputation could only save their lives.

4.       From the advent of the twentieth century, especially between the periods of the first and the Second World War, doctors and surgeons had begun exploring many different kinds of options to enhance breasts. Some of these fillers are- ivory, soybean, glass balls, lanolin, peanut oil, polyethylene chips, mineral oil, ground rubber, beeswax, ox cartilage, goat's milk, Terylene wool, Dicora, teflon, gutta-percha, Ivalon (polymer sponge made up of polyvinyl alcohol and formaldehyde) and polyester Silastic rubber (foam sponge). This was the time when the most innovation happened but none of these options for breast enlargement caught on later on as they had some serious infection risks.

5.       It has been evidently known that Japanese prostitutes after the Second World War in the 1940s injected themselves with various substances to cater better to the likes of American soldiers. These substances include liquid silicone, cobra venom, and olive oil, the results of which were expectedly so, very bad in the coming years.

6.       Later on, a flap-based breast augmentation was performed by Morton I. Berson (1945), and Jacques Maliniac (1950), which involved the rotation of the chest wall tissue inside the breast that would increase the size of the breasts.

7.       The pointed breast aesthetic of the 50s gained a lot of popularity and lead to a demand for breast enhancement. The discoveries made during the Second World War could now be used by the civilians. These materials included Ivalon sponge which was made up of polyvinyl and another one was polyethylene tape which was wound into a ball and then, encased in more polyethylene.

8.       Throughout the 1950s and 1960s, surgeons continued using synthetic materials for filling breasts such as silicone injections from which the silicone granulomas and breast hardening with the help of mastectomy were developed at a later stage.

9.       In the year, 1961, Thomas Cronin and Frank Gerow two American plastic surgeons with the help of the Dow Corning Corporation had developed the first silicone breast implants. The first breast augmentation mammoplasty was performed using these silicone- filled implants in 1962 on Texan Timmie Jean Lindsey, who is 83 now.

10.   Following these developments, in the year 1964, the first saline breast implant was invented and manufactured by the French company Laboratories Arion. They were at a boom in the 90s after the FDA produced a statement notifying the public of all the possible risks of silicone implants.


11.   In 2012 the FDA approved silicone gel-filled implants. They were filled with silicone gel that felt a lot like real human flesh and was approved by the FDA after years of experimentation and research. The gel is thick and almost semi- solid and was followed by better coatings and shapes to give the natural look to the enhanced breasts.

Wednesday, 28 September 2016

Causes and symptoms of gynecomastia or male breasts


Gynecomastia is a condition that occurs in men, through which they develop enlargement in their breast tissues. This can affect one of the breasts or both of the breasts and is caused due to ann unbalance in the hormones of the person, oestrogen, and testosterone. This can develop in newborns or boys going through puberty and also in adult males as a result of hormonal imbalance.

This problem sometimes goes away with time but in case it persists, medication can be given or Gynecomastia Surgery can be performed. If left untreated, this condition may cause pain and sometimes in more serious cases may cause nipple discharge.

Causes of Gynecomastia or Male Breasts

Every individual, male or female has both male and female hormones. It is triggered by an imbalance in the level of these hormones. When, the level of oestrogen which is a female hormone increases in relation to the male hormone, androgens or testosterones. Several factors can contribute to this hormonal imbalance. It can be due to the development of certain conditions that reduce the effect of or decrease the secretion of the male hormones or on the other hand, the increased effect or production of female hormones.

Some of the causes are given below.

1.    HORMONES- Both the hormones, testosterone and oestrogen control the sexual characteristics in both males and females. It is believed that oestrogen is a female hormone and is secreted only in women. However, it is also found in males, although in lower quantities.

o   Gynecomastia in infants- Because of the presence of their mother's oestrogen, a large number of male infants have enlarged breasts when they are born. Within two to three weeks after their birth, the swollen breast tissue becomes normal as the female hormones go away.
o   Gynecomastia during puberty- During puberty gynecomastia is caused by hormone changes and this is very commonly occurring gynecomastia. In most boys going through puberty, without treatment, the swollen breast tissue goes away within six months up to two years.
o   Gynecomastia in men- For men between the ages of 50 and 80, gynecomastia becomes prevalent again. One in four men in this age group is definitely affected by this condition.

2.    MEDICATIONS- Anti-androgens, that are used for treating prostate cancer and prostate enlargement. Gynecomastia can easily develop in HIV postive male because the medications can cause the disorder. Other medications that can cause gynecomastia include antibiotics, anti-anxiety medications, anti-depressents, ulcer medications, heart medications and cancer treatments.

3.    DRUGS AND ALCOHOL- Some drugs such as amphetamines, meth, marijuana, heroin and methadone can cause gynecomastia. Also, alcohol is believed to be trigger.

4.    HEALTH CODITIONS- Some health conditions can cause hormonal imbalances in men and hence, lead them to develop gynecomastia. These health condititons include hyperthyroidism, kidney failure, liver failure, malnutrition or starvation, hypogondanism, tumours and also, due to aging.

Symptoms

These symptoms may develop in one or both of the breasts.

1.    When a man develops gynecomastia they can identify it as a rubbery mass sitting firmly underneath the nipple area. It may or may not be tender and is usually, an inch and half across the nipple.

2.    Sometimes, this is the only symptom by which gynecomastia can be identified, but in more severe cases, there may be some fluid discharge from the nipple.

3.    In some cases, it can also be painful.

Thursday, 25 August 2016

Everything You Need To Know About Hip Replacement Surgery

The hip joint is the body’s largest ball-and-socket joint. It is designed to withstand repeated motion and fits together carefully to allow movement in our body. You may not think about it but our hips deal with serious stress on a daily basis. Even simply walking or running puts a lot of force on our hips. In a healthy situation, a cushion of cartilage prevents friction as the bone moves in the socket. Thankfully, our bones and cartilage are both very durable. However, the hip joint is not indestructible and can wear down or become damaged with age. If you are especially active, the muscles and the tendons in the hip can also get overused. In older individuals who develop osteoarthritis, the hip bone itself can easily be fractured during a fall. Quality of life can significantly decrease after a hip fracture. Big or small, hip pain can impact all aspects of your daily life.

Depending on what is causing your hip pain, you might start to feel discomfort in your lower body: your thigh, inside the hip joint, your groin, outside the hip joint and your buttocks. Sometimes pain from your back or groin can also be related to the hip. If you start to notice that your pain gets worse with activity, it might be caused by arthritis. Along with the pain, you could have a reduced range of motion. Sometimes, people develop a limp because of the persistent hip pain.
If you have persistent pain that is impacting your ability to live your life normally, it might be time for you to get a hip replacement. During this operation, the surgeon removes the damaged sections of your hip joint and replaces them with parts usually constructed of metal and hard plastic. This artificial joint, a prosthesis, helps you reduce your pain and improve function. Hip replacement surgery can be performed traditionally or by using a minimally-invasive technique. The main difference between the two procedures is the size of the incision.
Hip replacement surgery has been performed for over a hundred years. As well as any other surgical techniques, techniques are being improved all the time. Similarly, as any other surgery, there can be risks. Since you will not be able to move around a lot after the surgery, blood clots can be a concern. To prevent this, your doctor will give you blood thinners to help prevent blood clots from occurring.
During the standard hip replacement surgery, the patient is given general anesthesia to relax the muscles and to get the patient to a temporary deep sleep. The anesthesia will prevent the patient from feeling any pain or discomfort during the surgery, as well as preventing any awareness of the procedure. A spinal anesthetic can also be given as an alternative to help prevent pain.
After that, the doctor will make a cut along the side of the hip and move the muscles connected to the top of the thighbone to help expose the hip joint. Next, the ball portion of the joint is removed by cutting the thighbone with a saw. Then an artificial joint is attached to the thighbone using a special material that allows the remaining bone to attach to the new joint. The doctor then prepares the surface of the hip bone to attach the replacement socket part to the hip bone. The new ball part of the thighbone is inserted into the socket part of the hip. The doctor then reattaches the muscles and closes the incision.
After the surgery, you will likely have to stay in the hospital for a couple of days with a pillow between your legs to keep the new hip joint stay in place. A drainage tube will be placed in your bladder to help you go to the bathroom. Physical therapy will begin the day after the surgery and within days you can start to walk with crutches or a cane. The physical therapy will continue for weeks to months following the surgery.
For six to twelve months after hip replacement surgery, twisting the leg involved should be avoided. Also, the leg involved should not cross the midline of your body or turn it inward.  This also includes bending forward at the waist as well as squatting. Your physical therapist will provide you with different techniques and equipment needed to help you follow the guidelines and have precautions while performing your daily activities. 
Coming back home might be hard after hip replacement surgery, but there are a couple things you can do to make life much easier.  For example, you can keep stair climbing to a minimum. Before coming back home, make the necessary arrangements so you will only have to go up or down the stairs once a day. Another thing you can do is sit firm in a straight-back chair. To avoid falls, try and remove all rugs from the floor to keep it clutter free. For daily necessities like going to the bathroom, use an elevated toilet seat. With this, you will prevent bending too far at the hips.

As surgical techniques keep evolving, we now know that about 85% of the hip joint implants will last 20 years. Getting a skilled surgeon can make all the difference. The South Texas Spinal Clinic is an excellent option for anyone in San Antonio, Texas.