Hair and Skin Care Tips for Those Who Love Swimming

Swimming is therapeutic. It offers you relaxation after a hard day’s work or during the weekend, when you want to sit by the poolside with your favorite book in hand. But when you swim more often, the chlorine-laced water can prove to be detrimental for your skin and hair. Let us take a look at some of the ways to take care of the same, if you love taking a dip in the pool quite often:

1.       Take a Shower Without Fail Before Diving In – This is the most basic rule for swimmers, but in a hurry to get in the pool, they forget to take a shower. It makes sense to follow this step because it ensures that your skin’s moisture is locked in and the hair shafts are thoroughly hydrated. Moreover, they will absorb less chlorine when you go for a swim.

2.       Condition Your Hair – Conditioning your hair is a must if you want long-term benefits. What you can do for this purpose is deep condition your hair with coconut oil or a hydrating hair mask before you go for the pre-swim shower. The conditioning will help keep the chlorine at bay and will not have any effect on your hair, especially if it is bleached or dyed.

3.       Put the Cap on – No cap is completely waterproof. What you can do is wear a silicone swim cap and dive in the pool. However, you need to ensure that the cap is the perfect size and fits you perfectly.

4.       Drink Water – This may sound silly, but it is one of the best tips that will help your skin and hair in best condition after swimming. Carry a bottle of water and keep sipping it at regular intervals before and after you do a few laps. You will be able to see a drastic difference in your skin’s texture and hair with this simple step.

5.       Go for The Right Products – There are many products available on the market, which can effectively help rinse all the chlorine out of your hair and body. Try some of them to see which ones work best for you. Alternatively, if you get tanned or have skin issues due to this, you can always opt for skin whitening Qatar /elsewhere.

These are some of the top ways you can keep swimming and yet, keep your hair and skin in the best, hydrated condition. If you have any other tips that your fellow swimmers can use, do bring them on!