TOP 3 PEOPLE WHO BENEFIT FROM COMPRESSION THERAPY

Are your joints stressed out and stressing you out too? Well, then compression therapy is the solution to your problems. While compression therapy is well-known as a useful treatment practice for Lymphedema and several other medical conditions, there are benefits to its use for many people without medical diagnoses.

Want to know whether getting a compression therapy will work out for you or not? Well, here are the top three people who benefit from this therapy –

1.      Nurses and caregivers
 

From being on their feet all day to maneuvering patients, medical practitioners and helpers can put a lot of strain on their joints and muscles. This is the case where compression stocking can add to the overall comfort.

Compression therapy will help in increasing the lower blood supply and circulation. This thus ensures that proper alignment is maintained, and a little pain relief is achieved.

2.      Frequent flyers
 

Staying seated for a long time can be damaging the blood circulation. Long periods of sitting and immobility can lead to serious issues like Deep Vein Thrombosis.

Having said that, compression therapy will help boost blood circulation to the lower extremities while seated. It will also aid in the typical altitude related issues that occur while flying.

3.      Pregnant women
 

Well, it is not easy being pregnant. It comes with deep pain and the tiredness of bearing and delivering a child. During such times, the joints and muscles of women are vulnerable of getting weaker than ever.

One of the advantages of compression therapy during such times is that the stocking will provide extra support. The tired ankles and legs will be given extra care and pain relief through this amazing therapy.

All in all, the main aim of compression therapy is to help reduce pain by increasing the blood circulation. For the people having sedentary lifestyles or facing long periods of motionlessness, this is the key to get going.

Conclusion

Help relieve your pain and get back on your toes with compression therapy. Choose a credible physician or a doctor that will help you understand the details of the same and then only go for it. make an informed decision and wave a goodbye to your joint and muscle pain.

TOP 4 THINGS THAT CAN CAUSE A LIVER DAMAGE

Well, every one of us is aware that the liver is the largest organ of our body. Having said that, it also has a lot of responsibilities to play and is also vulnerable to damage on multiple fronts. With the increase in the treatments of Cirrhosis of the liverdisease in San Antonio and elsewhere, there is an exceeding awareness of the liver damage.

What all do you think causes a liver damage? Well, while most people associate liver damage with alcohol abuse, other factors also play a role. Want to know further? Here are the top 4 things that cause a damage to the liver –

1.      Alcohol
 

While other factors also play a role, alcohol abuse remains the most prominent cause of Cirrhosis and other subsequent disorders.

Heavy drinkers are at a risk of developing liver scarring and inflammation. Thus, it is advised that women consume no more than one alcoholic beverage a day and men no more than two. Nonetheless, it is a good idea to drink in moderation or not at all. Abstaining from drinking and even smoking, can go a long way in maintaining your liver health.

2.      Soda
 

Well, as far as the topic of drinking is concerned, drinking excessive amounts of soda is also detrimental to the liver health.  Sugar-laden drinks like sodas, or even fruit juices are linked with the harm to the liver.

Sweetened beverages are the high markers of the fatty liver disease. They also lead to an increase in weight, which further contributes to the damage to the liver. Hence, it is a good practice to curb aerated drinks. You can switch over to natural fruit juices, soups, and smoothies, and you are good to go!

3.      Obesity
 

As mentioned in the earlier point, obesity is one of the prime reasons of liver disorders. The non-alcoholic fatty liver disease affects the majority of the people, even the teetotalers.

When too much fat gets deposited in the liver, it obviously causes high blood pressure, diabetes, and obesity. Eventually, it can have risky effects like the liver fail. Such kinds of liver disorders are also seen in the adolescents as well as the teens. Thus, it is best recommended to regularly keep your weight in check.

4.      Hepatitis
 

Not one, but many types of hepatitis cause a major liver failure and even the cancer of the liver. It can cause due to a variety of factors, like – sharing needles, unprotected sex, genetical causes, or obesity.

All things considered, Hepatitis B and C is extremely chronic and can make your liver health go for a toss. They are often referred to as the ‘silent killers’, as it takes time in diagnosing them. Nonetheless, medicines and drugs are available to cure these ailments. Although it is best to adopt safe practices and keep liver cancer at bay.

All in all, an unhealthy lifestyle can be considered as a major cause of the blow to the health of the liver. Thus, it is best advised to adopt clean eating habits, and include exercise in your daily routine.

Conclusion

The sedentary lifestyle of all people is putting them at a risk for many disorders. The liver damage, cancer, or failure being one of them. Thus, adopting healthy habits and seeking a doctor if you notice something wrong is the best things to follow!

ARE YOUR BREASTS GETTING BIGGER? THESE MAY BE THE REASONS

Having image related issues because of the sudden growth in your breast size? Well, don’t be stressed out, as you are not sailing alone in this rocky boat. Whether or not you have not gone under the needle and had a breast enlargement in San Antonio and elsewhere, your breasts are vulnerable to getting bigger. Yes, fat can be pocketed on your breasts, causing a change in the visibility of them

Facing the issues of breasts getting bigger? Well, here’s why this might be happening –

1.      Hormonal fluctuation 
 

Majority of the cases of sudden breast growth can be attributed to the fluctuations in the hormone estrogen. These changes can happen for a short time span or even for a long term.

The female hormones cause enlargement of the milk-producing tissue in the breast and may also contribute to breast swelling. Having said that, hormones cause an addition to the adipose tissue within the breasts. Thus, bigger breasts can be a result of menopause, hormonal treatment, oral contraceptives, puberty, or pregnancy.

2.      Menstrual periods
 

Yes, you might have already guessed it right! Just the extension of the hormonal fluctuation, menses or periods also causes the breast size to get bigger for a short time span.

During the menstrual cycle or after the ovulation period, there is an extensive release of the hormones. Having said that, it makes your breasts look bigger and also make them sorer and more delicate. Due to an enlargement in the milk glands, your breasts might feel lumpier and fuller than usual. However, this is not permanent, and your breasts smooth out once the period ends.

3.      Weight gain
 

Yes, you are reading it right! The lack of regular exercise and an increase in the weight cause your breast size to increase.

Since, breasts are composed of the fatty tissues, when you gain weight, it is instantly deposited even on your boobs. Thus, your breast size gets bigger. Once you are back to your normal weight or the time when you reduce the weight, your breasts shrink back to their original size. Notably, the breast enlargement due to weight gain differs from woman to woman.

4.      Sexual intercourse
 

Oh yes, having sex can cause your boob size to change and get bigger. When you kick off your sex life, your body starts experiencing a lot of changes, including this one.

During foreplay or sexual intercourse, there is a sudden increase in the heart rate and blood flow towards these parts. Thus, your areolas and nipples get erected and become more prominent. All things considered, your breast size increases during and after such activities.

Apart from all these reasons, certain medications, eating unhealthy, and excessive drinking and smoking also causes your breasts to get bigger.

Conclusion

In the light of keeping your breasts firm and in a good shape, you need to take efforts. Following a healthy diet and a good lifestyle will do you good!